- Patricia played a video on Random Acts of Kindness, showing that one small act a day can reduce stress, anxiety, and depression for the giver and recipient. Click here: https://youtu.be/O9UByLyOjBM
- You can now register to give blood for our April 17 Blood Drive at: sandiegobloodbank.org/donate
- Join the Fireside Chat on Thursday, 2/25 at 7:00pm on zoom to acquaint new members with Rotary Basics
- Herb mentioned a possible Global Grant next year with a Kenyan Rotary club to help with a new facility for Praise Gate Orphanage
- Our speaker tonight, Gail Young, explained and showed how it is very important to stay hydrated and drink water that is highly alkaline as oppossed to acidic. She uses a Kangen Water System