Club Information

      Welcome to our Club!

Del Mar - Solana Beach

Service Above Self

We meet Fridays at 7:00 AM
Hilton Del Mar
15575 Jimmy Durante Blvd
Del Mar, CA  92014
United States
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About Our Club
THE DEL MAR-SOLANA BEACH
ROTARY CLUB
Is a leadership organization of local business, professional and civic leaders, and others with an interest in community service.
Members meet regularly to learn more about many subjects, form connections and friendships, and plan projects to benefit our community and the world.
 
Join us!

Contact Charles Foster

Charles@FosterDM.com

+1 858-414-8638

DMSB
P.O. Box 1115
Solana Beach, CA  92075

DMSB Facebook Page

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Calendar
September 2019
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Upcoming Events
 
Speakers
No Speaker
Sep 20, 2019
Rotary Affairs - Bocce Ball Tournment Discussions
No Speaker
Sep 27, 2019
Final Bocce Plans
Jeffrey Seay
Oct 04, 2019
Sharing His Story: Former NCIS Special Agent Turned Thriller Writer, Jeffrey Seay
Sheri Painter
Oct 11, 2019
Bird's Eye Aerial Drones
Dave Jones
Oct 18, 2019
Mental Illness and Suicide
Taryell Simmons
Oct 25, 2019
Embracing Diversity and Inclusion
Lauren Welch
Nov 01, 2019
Urban Corps’ Dual Focus Program. I am the Development Manager.
Dan DeSaegher
Nov 08, 2019
Safe House Project
Hunter Christian
Nov 15, 2019
Villa de Vida
David Wellis, PhD
Nov 22, 2019
San Diego Blood Bank
DARK***DARK***
Nov 29, 2019
Thanks Giving Holiday
Allan Vitkosky
Dec 06, 2019
FBI Agents in US Embassies
To be announced
Dec 13, 2019
“Pure Water San Diego Program: San Diego’s Sustainable Water Future.”
Maxie Gluckman
Dec 20, 2019
Rotary Dollars at Work in Honduras
DARK***DARK***
Dec 27, 2019
Christmas Holidays
DARK?
Jan 03, 2020
Open
Jan 10, 2020
OPEN
Jan 17, 2020
Speaker arranged by others
Jan 24, 2020
5-way Club Meeting at Braille Center
View entire list...
 
Home Page Stories
"From Undercover Cop To Chief of Police" by Shelley Zimmerman
Posted by Sanjiv Prabhakaran on Sep 13, 2019
Chief Shelley Zimmerman Chief of Police San Diego Police
 
We had a strong audience today with many guests, who came to hear San Diego's past Chief of Police Shelley Zimmerman.
 
 
Then we had Ken and Molly talk about the progress on Bocce sponsor levels and it looks like the funds have reached almost $52K. Malcolm confirmed that 11 breweries signed up for the beer competition, which will be held at the Hilton Del Mar on Sunday Sep 15, 2019.
 
Radia gave a brief summary on Youth Services and mentioned that Model UN is going to be on March 28/29, 2020.
 
 
We then had Bev Liberman give her quick 1-minute talk on what inspired her to be a Rotarian.
 
### "From Undercover Cop To Chief of Police" by Shelley Zimmerman
 
 
Shelley Zimmerman joined National University in January of 2019 as a Chancellor appointed professor focusing on public safety and leadership.
Prior to this appointment Chief Shelley Zimmerman was hired by the San Diego Police Department in October of 1982. She was promoted to Chief of Police on March 4, 2014 and retired on March 2, 2018 after an illustrious thirty-five-year career. She was born in Cleveland, Ohio and is a graduate of The Ohio State University, with a degree in Criminal Justice. She is also a graduate of the FBI National Academy, FBINA #241.
 
 
During Chief Zimmerman’s tenure as Chief (2014-2018) San Diego experienced historic low crime rates, including the lowest homicide rate per capita of any of the largest cities in the country. In 2017, the City of San Diego had the lowest overall crime in the past 49 years and was named the safest large city in America.
 
Chief Zimmerman received numerous awards and citations throughout her career which included; the San Diego Press Club Headliner of the year award for her undercover work and the San Diego Police Foundation Women in Blue Award for her commitment to making San Diego one of the safest large cities in the United States.
 
 
She once had the opportunity to hold the Olympic torch when some part of the LA Olympics 1984 was held in San Diego. Another interesting story she mentioned was about how she worked as a prostitute to catch pimps and prevent other issues. Once a car pulled up and she could see that it was a 16-year old kid driving. She made a judgement call and let that kid go after giving him some solid advice. 15 years later she get a call and it turned out that it was that same kids, who had turned around and became a doctor with 2 kids. That was a very touching and rewarding moment for the Chief.
 
 
She was under-cover cop for many years and in case she did a school drug bust by getting into Patrick Henry school as a student. She somehow talked her way into the school without any transcripts! She later arrested 73 people. Her leadership skills as Chief of Police is bound by some of the principles listed above, which enables a culture of excellence in her department. She encourages all employees to talk about bad news directly with her. Her desk had this sign clearly displayed - "Bad News Welcomed Here" :-). The San Diego Police Dept. was the first one in the country to implement body cameras. Her success is tied to relationships that she builds with the community.
 
 
Chief Zimmerman is an avid sports fan and often participates in athletic charity fundraisers, such as, the Challenge Athlete's Foundation.
 
 
In the end, DMSB Club President Venky Venkatesh presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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"Toilets for Life in Uganda" by Zubaire Bakubye
Posted by Susheela Narayanan on Sep 06, 2019
Toilets in Uganda Zubaire Bakubye
On 9/6/2019 Zubaire Bakubye, a Rotarian from East Riverside Rotary Club in District 5330 and CEO of ISEAC (Integrated Science & Education for African Communities), gave an interesting presentation to DMSB Rotary on the urgent topic of “Toilets for Life in Uganda”.
 
 
Born and raised in rural Africa during a time of social strife and civil war in Uganda, Zubaire witnessed firsthand the social and economic challenges faced by people in developing communities without access to clean water and health care. After moving to the US to get his BA and MA in California he uses his education and access to resources to support his passion of empowering native communities to achieve literacy and education that would create further economic opportunities. He has worked with the Center for Nonprofit Advancement to develop program models and systems that would be able to access resources for further economic and infrastructure development in Uganda.

In a graphic PPT Zubaire pointed out that the United Nations had a goal in place that promised adequate, equitable access to water, sanitation and hygiene to all people everywhere by 2030. It promised a world in which extreme poverty would be eliminated and no matter where you lived you would have enough food to eat, clean water to drink, a safe, private place to relieve yourself and soap and water to wash with. The biggest problem facing the world today is lack of access to water and sanitation. These were some of the staggering statistics he presented: over 650 million people have no access to clean water /over 2.3 billion don’t have access to a safe private toilet/ diarrhea is 1 of the 3 most common killers of children and young women globally/ 58% of childhood deaths could be prevented by clean water, sanitation and good hygiene.
 
 
80.9% of the population in Uganda has no access to safe toilet systems – they defecate in bushes or plastic polythene bags, empty buildings and structures, in rivers and other water ways, or in pit-latrines. Unmonitored fecal disposal causes health hazards to the population through contamination of food and water. There is an urgent need to transform these primitive systems to safe, septic toilet systems. Zubaire is actively seeking help and collaboration from Rotary groups and other non-profit organizations to help him achieve these goals.
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"San Diego Zoo & Wild Animal Park" by Rick Schwartz
Posted by Susheela Narayanan on Aug 23, 2019
Animal Planet Series Rick Schwartz San Diego Zoo
 
Rick Schwartz, San Diego Global Ambassador, gave an interesting talk to DMSB Rotary on August 23, 2019. A wild life expert and former Senior Zoo Keeper since 2000, Rick is also the co-host of San Diego Zoo Kids and Production Coordinator for the new Animal Planet series: “The Zoo San Diego”.
 
As Ambassador Rick has travelled around the world to far flung places such as Botswana, the Galapagos Islands, Australia and Kenya in the name of conservation. Schwartz shares his passion for conservation by making appearances in many well-known local and national television stations and shows around the country. As Senior Keeper at San Diego Zoo Global, Schwartz has been responsible for the care of many different species of birds, mammals and reptiles. He has also been deeply involved in innovative scientific programs seeking to protect and preserve endangered species that might otherwise be on the verge of extinction, such as the Great Northern White Rhino.
 
Schwartz continues to share his passion for animals as a part-time Instructor at Moorpark College’s Exotic Animal Training and Management Program. Drawing from his years of experience Schwartz teaches Wildlife Education to future generations of keepers and conservationists.
 
 
In the end DMSB Club Past President Charles Foster presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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DMSB Rotary Blood Drive
Posted by Charles Foster & Sanjiv on Aug 11, 2019
DMSB Blood Drive SD Blood Bank
DEL MAR – SOLANA BEACH ROTARY HOSTS SUCCESSFUL BLOOD DRIVE
 
 
The Del Mar-Solana Beach Rotary Club successfully hosted its first ever blood drive for the San Diego Blood Bank several weekends ago and exceeded the donations goal by 50%.  Forty-eight donors and Rotarians participated to support the bloodmobile parked in Solana Beach’s Lomas Santa Fe Plaza just off I-5 on Sunday, August 11th.  Many Rotarians donated blood or helped process donors, and many did both.  DMSB Rotary and the San Diego Blood Bank are already in the planning stages for additional blood drives at this Solana Beach location, which can easily serve coastal San Diego donors.
 
As learned from the San Diego Blood Bank, “Blood is Medicine.”  Every year, more than 100,000 patients of all ages and backgrounds are recipients of donated blood provided by the San Diego Blood Bank.  These patients struggle with life-threatening medical conditions that include cancer and other blood disorders, severe burns, organ transplants, trauma, emergency surgeries, childbirth complications and more.  One thing they all have in common is their need for donated blood to stay alive.  There is no substitute.
 
The Blood Bank and DMSB Rotary thank all who did give blood and those who will give in the future.  Giving blood is one volunteer activity good people can do to save and enhance lives, and it only takes an hour.  Though not well known, one donor can help save the lives of up to 3 people.  For more information about the San Diego Blood Bank, see https://www.sandiegobloodbank.org.
 
 
 
 
 
 
 
 
Del Mar-Solana Beach Rotary helps make our communities better for all, both near and far.  While doing so, its members develop new business relationships, leadership skills and friendships that can last a lifetime.  DMSB Rotary meets most Fridays for breakfast at the Hilton Del Mar.  One can learn more by visiting www.DMSBRotary.com
 
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"Three Key Questions to Thrive in Business and Life" by Jamie Marvin
Posted by Sanjiv Prabhakaran on Aug 09, 2019
Herb Liberman Jamie Marvin Kevin Popovich The Idea Guy Toastmaster
 
 
We had a guest Kevin Popovich talk about his role in helping companies with new ideas and marketing statistics. He is known as "The Idea Guy". Then we had Herb Liberman give his 1-minute talk about why he joined Rotary and his contribution to various charities, such as, the Kawanis club, Kenya schools, etc.
 
 
Jamie is a beach photographer and speaker committed to bringing peace and joy to the world through art, smiles and connection. She is the founder of the Smile Soul Bright movement and lives locally in Carlsbad. She is a Toastmaster speaker and trains people on speech presentations.
 
Her talk was about three key questions to thrive in life.
  1. What am I looking for?
  2. What is the truth?
  3. What do I want the outcome to be?
She talked about how the stress of lies leads to health issues, such as, back pain, headaches, etc. Whether it is in personal life or business, speaking the truth always keeps the stress low.
 
 
In the end, DMSB Club President Venky Venkatesh presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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"Homeless in San Diego" by Kelsey Martinez
Posted by Charles Foster and Sanjiv Prabhakaran on Aug 02, 2019
Interfaith Shelter Network Kelsey Martinez
Kelsey Martinez, Outreach Coordinator for the Interfaith Shelter Network, spoke to us about their emphasis on helping situationally homeless families.  As compared to chronically homeless families, the situationally homeless have only recently become homeless and, with some help, can be expected to move out of homelessness in less than a year.
 
The Interfaith Shelter Network involves over 120 congregations of all denominations county-wide in a Rotational Shelter program.  About 70 of the congregations host the program in their facilities for two or four weeks a year and the remainder serve in a valuable support role.
 
The homeless are sheltered where there are no shelters and receive the understanding and support of congregations when, previously, all they knew was fear and uncertainty.  Congregations benefit by getting to know homeless individuals personally.  The mutual sharing of stories is beneficial to both.
 
Case management is the key to success for our guests, and they are only sent to congregations in the Network after being screened by an area social service agency to assure there will be no active drug, alcohol or mental health problems.
 
This is a practical, manageable way to serve others.  Congregations usually host the program for two weeks once a year.  Normally, only 12 guests at a time stay in the congregation facilities.  At the end of two weeks, the whole operation — cots and guests — rotates to another area congregation.  Guests can stay up to eight weeks in the Network. The average stay is just under six (6) weeks.
 
 
In the end, DMSB Club President Venky Venkatesh presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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Visit by District Governor Marta Knight
Posted by Sanjiv Prabhakaran on Jul 26, 2019
Chula Vista Sunrise District Governor Marta knight Queen of Tijuana
 
 
On July 26, 2019 Rotary District Governor for San Diego region Marta Knight gave an inspirational talk to motivate all members. Assistant Governor Susie Callahan introduced Marta Knight. Marta is a member of the Chula Vista Sunrise club. She was born and raised in Tijuana, Mexico. Her father is a member of the TJ club for 41 years. She has 4 children and 2 grand children.
 
 
 
Marta recognized few members. She gave a "Club Hero" pin to George Sousa for his outstanding dedication to the club.
 
 
 
She also gave the Rotarian of the Month pin to Charles Foster and a Past-President pin to Ken Barrett. She also gave a "To Be D.G." golden gavel to Steve since he will be District Governor soon.
 
 
 
 
 
 
Steve Weitzen then gave his 1-minute Rotary talk. He had fun at the District Governor conference and heard stories from other District Governors. He has had 20 Rotary Presidents visit his house. Rotary has enriched his life and many long-lasting relationships built.
 
 
Marta then talked about her "AHA" moment.  She was at the LA Convention Center for Rotary International conference and the Rotary President said, "Rotary lets ordinary people do extraordinary things". Her father also gave her lots of inspiration. He would use the 4-way test to settle arguments between his kids. Many members of her family are Rotarians and that was a huge inspiration for her.
 
She said she had an opportunity to visit a school in Ecuador and she was thrilled to see the joy in the kids' faces when they saw pencil sharpeners that she donated to the school.
 
 
 
In the end, Marta mentioned that she was once the Queen of Tijuana Rotary and District 4100. She also talked about her visits to Ecuador prisons where 13-17 year old kids were kept. She sat and had lunch with them. It was very touching.
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"Very Few Proud Women in the U.S. Marine Corps" by Col. Marianne Waldrop
Posted by Sanjiv Prabhakaran on Jul 12, 2019
Brigadier Colonel Marianne Waldrop Dan Phelan US Marine Corps USMC
 
 
We had a large group today and lots of guests since it was Venky's FIRST day as President of our club :-). He had invited 8 of his family members plus 3 close friends!
 
 
Following that Paul Butler presented a Paul Harris Fellow pin to a long-time supporter of our club's Bocce event - Dan Phelan of Pacific Southwest Realty.
 
 
Other updates were as follows:
  1. We had a new member Rita Albert, who transferred from the Rancho Santa Fe club.
  2. Malcolm reminded members about the $2.00 fine for not wearing the Rotary pin.
  3. Bill reported that over 5500 chilled bottled water was distributed by our members at the StandDown event.
  4. We also had a scout candidate Ken come with his father to give a quick 5-minute presentation about his work with scouts. He said he camped about 250 miles, did Eagle Scout camping at Filmont, trekked 80 miles and went up 12,000 feet.
  5. Charlotte and Molly announced that they have about $11,400 registered sponsors so far.
 
## "Very Few Proud Women in the U.S. Marine Corps" by Col. Marianne Waldrop
 
 
Marianne Waldrop is the youngest of four children from a U.S. Marine Corps family and was born and raised on the east coast.  In 1987, she graduated from the University of North Carolina-Chapel Hill with a BA in Math and in 1989, she graduated with an MS in Computer Science from Naval Post graduate School in Monterey, CA.  Subsequent to graduation, she served as a project manager for Marine Corps signals intelligence systems.  After this tour, Marianne resigned her commission to work in the information technology industry in San Diego; however, this venture in “corporate America” was short-lived (2 years) due to her recall from the reserves for post-9-11 intelligence operations in support of U.S. Central Command, MacDill Air Force Base, Tampa, Florida. She retired in 2011 and earned a Ph.D. in Leadership Studies from Univ. of San Diego in May 2016.
 
She was deployed to Bahrain, South Africa and Kuwait and she worked in the Intelligence department. She was a very proud marine and the daughter of a marine. She was born in Quantico, VA. She was in the Marines from 1987-2011. They were the only Father-Daughter combo in the Marines at that time.
 
She said she had to take SAT seven times to go to Navy. Then went to join Navy ROTC. She retired as Colonel and then later went to SDSU to do her PhD in Leadership to understand why women in leadership roles were so few in the Military.
 
Her research showed that the common traits among men & women leaders were that they focused on 3 areas - Structure, Culture and Agency. The Agency co-relates with Actions, Decisions and Personal traits. She learnt that in 1970 the first woman was promoted to Brigadier General.
 
 
Some interesting statistics were as follows:
  1. 1918 - first woman enlisted in the Marine
  2. 1978 - first woman in USMC was appointed Brigadier General (Col. Margaret Brewer)
  3. 1985 - first woman (Gail Reals) competitively selected to Brigadier General role.
 
In the end DMSB Club President Venky Venkatesh presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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Celebration of Service
Posted by Sanjiv Prabhakaran on Jun 28, 2019
Bank of America Celebration of Service Ken Barrett video Scott Simms
 
This was a special day celebrating the year of service by our Rotary club. Our club's President Ken Barrett was demoted last week.
 
 
Jon Fish was celebrating his 75th birthday and he was also awarded the Rotarian of the Month pin.
 
Malcolm announced new club rule that there will be $2.00 fine if anyone forgets to wear the Rotary pin.
 
 
Paul also awarded a Paul Harris Fellow award to a long-time supporter and sponsor of the Bocce Ball tournaments - Scott Simms of Bank of America.
 
## Celebration of Service
 
 
We kicked off the celebrations with a UNIQUE video introduction by our demoted President Ken since he was forced to go an a anniversary trip with his wife. His joke was that he better go with his wife rather than pay a divorce attorney smiley. He had planned an amazing video delivery of his talk well-timed (except for few minor glitches) with other Rotarians' talks.
 
 
Herb's spiel on Global and District grants.
 
 
Paul Butler's update on the Foundation.
 
 
Charlotte's updates on the various charity organizations that received our funds
 
 
Charles Foster delivering his update on the progress and planning of BocceFest and the goals.
 
 
Charles update on the Public Relation efforts.
 
The meeting ended with a final "Thank You" club by Ken via his remote delivery smiley.
 
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“In  pursuit of Nuclear Technology for 21st Century" by Puja Gupta
Posted by Sanjiv Prabhakaran on Jun 21, 2019
Nuclear Technology Paul Harris Fellow Puja Gupta
 
The meeting started off with Kevin and Phil being presented their new Paul Harris Fellow (PHF) awards by Paul and Ken. This is Phil's first PHF award and Kevin's fifth.
 
## “In  pursuit of Nuclear Technology for 21st Century" by Puja Gupta
 
Puja delivered a very interesting talk about her research and some details about the Nuclear Technology in the 21st century.  She is smart with a very dynamic personality. She also showed interest in joining our club as a regular member since she lives in Del Mar.
 
 
 
 
 
 
 
 
The slides above are self-explanatory and describes her points.
 
 
 
In the end DMSB Club interim President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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"Highlights of City of Del Mar" by Mayor Dave Druker
Posted by Sanjiv Prabhakaran on Jun 14, 2019
Dataskill Dave Druker Jimmy Durante Street Scape bluffs erosion
 
We had a new baby Rotarian in today :-). Molly brought her daughter Riley and she was so cute in that stroller :-).
 
 
Charlotte was happy that her son Mauer was graduating 4th grade.
Venky was celebrating his 49th anniversary this week.
Charles reminded everyone that the blood drive was finalized for August 11th at the Von's parking lot off Lomas Santa Fe.
 
 
# "Highlights of City of Del Mar" by Mayor Dave Druker
 
 
Dave Druker has been on the Del Mar City Council from 1996 through 2008 and 2016 to present. He has been Mayor four times. Dave has lived in Del Mar since 1986. His wife Kristen is a retired History teacher at The Bishop's School and Culver City High School. They have two adult children and one grandson. Both Dave and Kristen graduated from USC. Dave has a BA in Match and an MS in Counseling. Dave works at DataSkill, a software development company that uses artificial intelligence to facilitate international trade finance.
 
He said Del Mar's boundary is from Jimmy Durante Blvd. to Crest Canyon and that Del Mar has 4000 residents. He has been Mayor 4 times, no staff and he spends about 40 hours each month. Del Mar split off from San Diego county about 60 years ago - primarily to avoid giving development rights to San Diego county. The city's budget is $10M per year and $8M of that is from property taxes. The city gets about 13% of that property tax. City has no ability to control anything at the Fair since state owns the property.
 
The major issues that the city has been facing are; 1) short-term rentals and 2) sea-level rise leading to bluff erosions. The tracks are not actually impacting the bluff since the train vibrations dissipate horizontally.
 
Street Scape is the new project to allow sidewalk cafes. This should be ready by end of July 2019. He has lived in Del Mar for 32 years, married for 48 years and works at Dataskill.
 
 
In the end DMSB Club interim President Venky Venkatesh presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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"Juveniles and Adult Probation Population for next 5 years" by Gonzalo Mendez
Posted by Sanjiv Prabhakaran on Jun 07, 2019
Gonzalo Mendez Juvenile Probation Officer
 
Ken announced that the next BocceFest meeting will be at the Sutton's home on Sat June 8, 2019 at 10 am.
The Beer committee is pushing for a Gold Tap award to one brewery to increase participation.
 
 
We had a guest today - Matt Walker, Public Defender, who took over from Steve Binder. He gave quick updates on the veterans' Stand Down event coming up soon on June 28, 29 and 30. He indicated that out of the 8,102 homeless people about half of them get the needed support. At StandDown they get legal help, medical, dental, eye care, showers, etc. The Public Defender's office also does Homeless Courts once a month with the help of about 60 volunteers.
 
## "Juveniles and Adult Probation Population for next 5 years" by Gonzalo Mendez
 
 
Gonzalo Mendez grew up as an immigrant. His father was invited to the U.S. and later his brother went to the state penitentiary and they lived in the rough neighborhood of south east San Diego. He once went to the El Centro prison to meet his brother, who advised him to become a lawyer. At 19 Gonzalo volunteered in the Probation Department and he was sent to some bad areas. He soon got used to it. He worked hard and went to SDSU and paid for his college by working at various restaurants. He graduated with no college debt!
 
His first job was at Campo where there were 250 juvenile youths. In the first 6 months he was ready to quit. He had to sleep with roaches. But he pulled through and in 1995 he was promoted to Correctional Deputy Probation Officer (CDPO) and soon after that in 1997 he was promoted to Deputy Probation Officer and then in 1999 he became a Senior Probation Officer (SrPO). In 2001 he was promoted to a Supervising Probation Officer (SPO) and finally in 2012 he became the Division Chief! When he was a supervisor his brother died in a car accident after being hit by a drunk driver. That was a very disturbing moment for him and the family.
 
 
The probation officer has several tasks as shown above. He found jobs for many of the juvenile kids and changed their lives for ever. In the past 7-8 years he has helped reduce juveniles in San Diego by almost 70%. He is very proud of his team.
 
 
He created Collaborative Courts and helps to get felons into a rehab program that pays 90 days of living expenses and gived them financial literacy education so that they can go out and work and be financially responsible. They also have a human trafficking task force that prevents kids from getting lured into prostitution, etc.
 
 
In the end DMSB Club interim President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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"Eliminating Pain & Chronic Fatigue" by Dr. Alan Blum; Global Grant #1861779 update by Sanjiv Prabhakaran
Posted by Sanjiv Prabhakaran on May 31, 2019
Alan Blum Global Grant 1861779 Total Body Modification chiropractor tissues
 
We had a guest (Chuck) today all the way from Arizona from the Via Verde Club.
Charles reminded members about the Demotion Party for Ken Barrett on Sunday June 23, 2019 at 5 pm.
Steve reminded all that the District Governor's dinner is on June 27, 2019.
 
 
Ken awarded the Rotarian Member of the Month awards to Charlotte Jones and Sanjiv Prabhakaran for their work on the web sites and Bocce planning.
 
## Global Grant for Paraplegic/Quadriplegic clinic update by Sanjiv Prabhakaran
 
Sanjiv provided a final update on the completion of the global grant project # 1861779. Below slides will provide the details.
 
 
 
 
The training center
 
The quadriplegic beneficiary (Ajay) getting the special chin-operated automatic chair.
 
 
 
## "Eliminating Pain & Chronic Fatigue" by Dr. Alan Blum
 

Dr. Alan M. Blum has been a practicing chiropractor in San Diego for over 40 years and has been studying kinesiological muscle testing techniques for over 30 years. A national speaker, he has invented or innovated several groundbreaking kinesiological muscle testing techniques and has taught many of those techniques at the Total Body Modification Research Seminars.

Dr. Blum’s greatest joy is helping to heal people. Experiencing firsthand severe stress and severe chronic fatigue, he spent years looking for solutions and created some groundbreaking techniques to heal others and teach them how to have more energy, combining chiropractic practices. The chart below shows the various areas of the spine and how it controls various aches in our body.

 
He talked about instantly correcting the energy inside the body. He uses a technique called Total Body Modification (TBM), which is similar to acupuncture. A chiropractor works form brain down through the spine to the legs. The body has electric signals that pass through every cell in the body. By re-charging these cells the pain can be minimized. He says that most tissues can be regenerated but some tissues are slower.
 
 
 
 
We had several volunteers that stepped up to get a quick massage from Dr. Blum. Paul Butler, Herb Liberman and Bev Liberman all had a good dose of his techniques for some instant rejuvenation :-).
 
 
In the end DMSB Club interim President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
 
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"San Diego Fair Update" by Fred Schenk + Steve's Paul Harris Society
Posted by Susheela Narayanan & Sanjiv Prabhakaran on May 17, 2019
OzZone Paul Harris Society SD Fair
 
Scott Carr, past District Governor was there to award Steve Weitzen with the Paul Harris Society certificate.
 
###
"San Diego Fair Update" by Fred Schenk
The speaker today was Mr. Fred Schenk, who has been the Chair of Operations at the San Diego County Fair from 2007 – the present. This year the fair will run from May 31 – July 4, closed Mondays and Tuesdays in June.
 
The San Diego County Fair, which began in 1880 with the aim of bringing SD County farmers together to share ideas, compete for the best pies and citrus fruits and challenge each other to horse races, continues to celebrate agriculture and community pride. It simply wouldn’t be summer in San Diego without this iconic fair, which is one of the top five fairs in the United States and Canada, drawing more than 1.6 million visitors annually.
Fred talked about some of the highlights of 2018 which included three beverage festivals of wine, beer and distilled spirits. There will be nine stages for entertainment, including the grand stand stage for the main entertainment. The theme of the fair will be peace, love and livestock. Every Wednesday afternoon talent from the fifty-year-old Woodstock festival will be featured. There is a 20-minute presentation of fireworks held every year.
 
The theme of the 2019 fair is going to be OZ-some. Presented by Albertsons|Vons, this year’s County Fair invites guests to skip down the yellow brick road and enter into an “Oz-some” world inspired by L. Frank Baum’s classic tale, “The Wonderful Wizard of Oz.”
 
Visitors will journey to the Emerald City, meeting magical new friends along the way. Channel your inner courage in our whirlwind of carnival rides. Expand your brain by immersing yourself in creative and educational exhibits. Warm your heart creating new memories with your friends and family. With all of the adventures you’ll encounter, you’ll discover, “There’s no place like the Fair.”
 
 
The “Oz-some” lineup for the Toyota Summer Concert Series will feature 27 night of entertainment on the Corona Grandstand Stage. Notables such as Smokey Robinson, Neil Sedaka, KC and the Sunshine Band, Pitbull, Credence Clearwater and others will cater to every musical taste.  Sundays will be especially dedicated to music that caters to the Hispanic market, and will include musicians that cater to various age groups.
 
Eating is a major San Diego County Fair activity, with more than 100 food booths, several sit-down restaurants, and food-and-beverage events. On Thursdays from noon to 5:00PM, food vendors offer a small portion of one of their featured foods for $3.00. Great for small appetites, or for grazing your way through the Fair. Sometime in May, there will be a Food Map showing where to find those delicious Fair treats, both the ones you’ve come to love, and some new ones, too!
 
At the conclusion of the meeting Fred handed out complimentary fair tickets to all the Rotary members in attendance, which were well received. For more fair information go to: https://sdfair.com/.
 
 
In the end DMSB Club interim President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
 
========= 
"Financial Market Update" by Clyde Chandler of Fidelity
Posted by Sanjiv Prabhakaran on May 10, 2019
BocceFestSD.com Clyde Chandler Fidelity Premier Sponsor
 
Steve Weitzen was very happy since it was his 66th birthday. He was also sad since his close friend Lori was the victim of the Poway Synagogue shooting.
Steve also announced that the Director of the San Diego Fair Fred Schenk will be coming next week to give us the update on this year's theme and also distribute few tickets.
Charlotte announced that the new Bocce website is up and can be viewed at www.BocceFestSD.com.
 
###
"Financial Market Update" by Clyde Chandler of Fidelity
Clyde has been in the financial field for over 20 years and currently he is a Senior VP at Fidelity Investments in Carmel Valley and deals with hi-net worth clients. Clyde has a BS in Economics and has many certification in wealth strategy, financial planning and has passed Series 6,9,10, 63 & 65 exams. Clyde enjoys running, surfing, coaching soccer, and spending time with his family. Clyde has been a staunch supporter of our Bocce Ball fund raising events for several years and this year he has graciously agreed to be the $5k primary sponsor.
 
Clyde talked about the various types of investments and how the markets are reacting. They provide 3 types of strategies --
Secular (10-30 years) that covers sectors, such as, Energy, etc. This category goes up and down over many years.
Business Cycle (1-10 years) - this sector goes through growth, stagnation and recession.
Tactical (1-12 months) - this is for the day to day stuff.
 
He indicated that the economic growth is directly tied to labor and productivity. Output is the measure of the economy's success.
Japan has had no economic growth for 30 years due to the aging population.
His prediction was that the Feds might lower the interest rates.
 
 
The above slide shows the signs of recession - high labor costs, negative rate of return, profits declining. He says that 2 years of negative rate of return is an indication of a future recession.
 
His advice to all is that the ration of stocks to bonds is usually 60 to 40  for basic investors but then age also plays a big factor. For example a 25 year old investor will be recommended 90% in stocks since he/she can bear some risks.
 
His final point was that earnings per share drives the stock price and that in turn drives up the economy. He said that some companies buy back their shares but that unfortunately does not grow the company.
 
 
In the end DMSB Club interim President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
 
============== 
DMSB Social - Cinco de Mayo party at Casa Sol y Mar
Posted by Sanjiv Prabhakaran on May 05, 2019
Casa Sol y Mar Cinco de Mayo DMSB Social
 
 
We had a wonderful social gathering at the Casa Sol y Mar in Carmel Valley in the Del Mar Highlands Mall. We had 13 people attend the event with friends and family members. You can see more photos and a video of a wonderful dance at the link below. George was all ready to dance too :-).
 
 
Enjoy!
======== 
The Coin-Up Story by Leena Patidar
Posted by Sanjiv Prabhakaran on May 03, 2019
Athena Pinnacle Award Coin Up App CoinUp Leena Patidar Loose Change March of Dimes
 
 
We started off with some quick announcements by various members --
  1. Patricia reminded all about the social gathering at Casa Sol y Mar on Sunday at 3:30 pm.
  2. Bill announced that Stand Down starts on June 28, 2019 and ends on June 30, 2019. He had sign-up sheets passed around.
  3. Charlotte talked about a new plan for Bocce to move forward with requesting the beneficiaries to help promote the event. She encouraged members to bring in more sponsors.
  4. Charlotte said that she is hoping to have the new site ready by May 13, 2019 unless there are any critical issues.
 
## The Coin-Up Story by Leena Patidar
 
 
Leena is a CFO by trade and the Managing Director at Ascent Private Capital Management. She was born and raised in Chicago, but her parents took her to India often to visit their grandparents and relatives.  Every time, she could not bear the thought of the children and infants that were on the streets and so vulnerable.  She felt they were put in circumstances that nobody deserves, especially the innocent.  So she knew one day that she would want to come back and help protect them by getting them off the streets, providing medical care, education, clothing and giving them a chance to survive in a better environment.
 
 
Over the years she noticed how charities like Ronald McDonald House, March of Dimes, and Salvation Army have all collected millions of dollars in spare change each year. However, as we move towards a cashless society, that loose change is no longer available. So, Leena came up with a new way to donate and her entrepreneurial drive led to a very creative company called Coin Up. She had to fight with Apple to accept her donation app for over 3 months before they finally agreed to approve the first donation app on Apple store. Apple used to reject Donation apps due to several fraudulent apps.
 
The idea is to donate your “loose change” from a credit or debit card transaction to one of your favorite charities. Coin Up makes it really easy to do and to manage your total donations including setting monthly limits. Coin Up now has over 300 charities to choose from, including ones that support orphanages in India and around the world. The app won the San Diego 2017 Athena Pinnacle Award.
 
 
In the end DMSB Club interim President Vicky Mallett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
 
============== 
 
Bocce Planning & Action Meeting
Posted by Sanjiv Prabhakaran on Apr 26, 2019
Bocce meeting Galapagos Islands Sea of Cortez
 
We started the meeting with some updates from members' trips.
1. Susan H. went on a trip to the Sea of Cortez and had lots of fun.
2. Charlotte and family just returned from a trip to the Galapagos Islands.
3. Suchandra just returned from India and will be in San Diego for about 6 months.
4. Phil was excited since he said there will be some 3000-4000 people registering at the hotel for the La Jolla Half Marathon.
 
 
## BOCCE MEETING:
 
 
 
Today's meeting was dedicated to the planning and updates on the Bocce event.  Malcolm stressed on the fact that we need get closer to the $100K revenue. He had a tentative plan for a new layout for the field that keeps the auction items & beer vendors inside the big tent and the VIP canopies along the border of the tent so they can keep ordering beer. He said that the local Brewers' Guild has sanctioned our BocceFest event. The beers are all donated and so no cost to the club. He had invited Dick Stevens from the Eco-Encinitas club to learn some ideas from him. He gave some very good ideas of how to involve other charity organizations to help.
 
 
Then we had Charlotte give an update about her marketing strategy.
 
 
And, finally Molly spoke about the sponsorship plans.
 
============== 
 
"Children's Picture Books" by Scott Sussman
Posted by Sanjiv Prabhakaran on Apr 12, 2019
Children books Picture Books Scott Sussman
 
# MISCELLANEOUS TOPICS:
  1. Diane Huckabee announced that she just got her 2nd grandson!
  2. Steve Weitzen announced it was his 33rd anniversary!
  3. Ken Barrett was celebrating his 50th birthday!
  4. Herb showed pictures of devastating floods in Malawi that destroyed many homes.
  5. Ken showed the club a video about education and healthcare in Uganda -- video link.
 
# "Children's Picture Books" by Scott Sussman
Today's speaker, Scott Sussman, was born in Fountain Valley, California in 1971 and currently divides his time between California and Italy. His children’s picture books include Silly the Seed, Weird the Beard, Lerky the Handturkey, the Mark and the Molecule Maker trilogy, and Fred and the Monster, which was an Independent Publisher Award Winner, 2015. He has also written a middle grade novel, The Shining Adventures of Shelpa McStorm, and is currently working on more middle grade novels. When not reading or writing, Scott enjoys playing the harmonica and traveling with his wife.
 
 
He became a school substitute teacher and later moved to Israel and settled into a unique type of settlement (commune) known as KIBBUTZ. The residents of these communes shared everything and worked as members of that community. While there, he studied Hebrew and started to write. One day he wrote on a blank paper "Lovely Flower in a Red Rose Sky" and gradually the words just started to flow.
 
 
The time he was in Israel he witnessed the Prime Minister getting assassinated and many people getting killed. From there he went to Santiago in South America and wrote more books there. After that the next 13 years he was in Rome, Italy. He learned the language and taught English to teenagers and older people.  There he met his wife Francesca in 2006. She had a big job with company car, etc. When they decided to move back to USA in Sep 2016 it was a tough decision. They settled in Carlsbad. He makes a living by selling autographed books. Many of the club members purchased several books from him.
 
His favorite quote is by a Japanese author -- "When you get to the top of the mountain, keep climbing".
 
 
In the end DMSB Club interim President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
 
======== 
""Providing assistance to child & family support with a clean diet with nutritional beneficial foods" by Crystal Hilsley
Posted by Susheela Narayanan & Sanjiv Prabhakaran on Apr 05, 2019
Child Food Advisor Crystal Hilsley Dr. Brian Alman Food Facts TruSage
 
Today we had a surprise visit by Alicia Foster to celebrate Charles' 75th birthday. Alicia said that over the years it has been tough to find a gift for Charles and so this time she gave him a $10,000 check that he can spend on Rotary in any manner he wishes! Everyone was thrilled at her gesture.
 
 
## ""Providing assistance to child & family support with a clean diet with nutritional beneficial foods" by Crystal Hilsley
 
 
Members attended an informative talk by Crystal Hilsley, a Child Food Advisor who specializes in transitioning families to eating a clean diet with nutritionally beneficial foods as a daily reality. Crystal’s unique and highly effective approach involves participation from the whole family, schools and recreational clubs. According to Crystal one in eight children are on the Autism spectrum and one in three children is predicted to be obese. Sugar is the main ingredient in 80% of the food we buy and consume. Crystal described how most of the treats brought by parents to after school games and sports involved empty calories and high levels of food dyes and sugar, such as in donuts, cookies, cupcakes with enormous amounts of artificially dyed cream frosting and even artificially dyed Gatorade.  Apples, oranges, cheese and crackers, healthy nutrition bars and plain water would be much better substitutes, but many parents need to be educated about these alternatives.
 
Crystal also talked about how so many elementary school children cannot sit still in class and focus on the teacher’s instructions because of all the extra sugar and chemicals that they consume in popular foods. They also suffer from dehydration. Sometimes simply drinking a glass of water helps them to calm down.
Crystal created a program called Crystal Clear Kids to emphasize the importance of looking carefully at food labels before buying foods with chemicals and dyes in them that can adversely affect children’s’ moods. Many inner city and low income neighborhoods have become “food deserts” – where only highly processed, convenience foods like donuts and hot dogs are available instead of fresh produce and healthy foods. The program aims to educate parents and children about how chemical dyes, food coloring and unhealthy foods can create cravings and affect children’s chromosomes.
 
Crystal has partnered with Dr. Brian Alman at Kaiser Permanente to create a company called TruSage International that teaches parents and children how to relieve stress naturally through healthy means such as coloring, drawing, yoga, swimming and other physical activities. She is available to give talks and workshops to schools, clubs and other community groups to spread the message of making wise choices in foods, which will help heal bodies and minds in a natural way.
 
 
In the end DMSB Club interim President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
============== 
District Training Assembly Meeting of 2019
Posted by Sanjiv Prabhakaran on Apr 01, 2019
District Training Assembly
This event is held once a year and all members, especially red badgers, are encouraged to attend. They offer various training sessions for club chairs to learn more about their roles and how to become more effective leaders. This year we had Jan Parsons, Venky Venkatesh and Beverly Liberman attend the events. Steve Weitzen was also there in funny costumes :-).
 
 
 
 
 
 
 
============ 
"Finding Peace in a noisy world" by Orlando Javien; New Rotary flag & Rotary scholar
Posted by Susheela Narayanan & Sanjiv Prabhakaran on Mar 29, 2019
Orlando Javien Jr. Rotary 2020 Flag Stop Googling Yourself Venky Venkatesh
 
 
## Miscellaneous Topics:
Steve talked about “adopting” a Rotary scholar – it was unanimously approved by the members.
 
Charlotte send around a reminder sign-up sheet for Rotarians at Work day on April 27th at Solutions For Change.  Members will prepare and serve food to about 20 – 30 people at Solutions for Change.
 
Patricia sent a reminder about the Rotary Cook-out at San Dieguito Park on April 7th.
 
 
Venky Venkatesh, who took over the President’s gavel today, brought and displayed the new Rotary flag.
 
## "Finding Peace in a noisy world" by Orlando Javien Jr.:
Orlando Javien Jr. is the man of many hats. By day he is a bookkeeper, tax preparer and domestic engineer. By night he is a religious education teacher, inspirational speaker, and author of “Stop Googling Yourself." He opened with a funny story about a boy living on a farm who, one day, dumped a despised “Porta-potty” into the river, unfortunately, while his dad was in the potty smiley! He went on to talk about the different noises in his life and how he learned to find peace.
 
 
Noise #1: His first example was about the noise of pride, a story about his refusing to take care of the dirty dishes because “it was not his turn to do them”. After almost precipitating a fight over this between himself and his wife, he realized that he needed to get rid of his pride. The lesson was that one should put in 100% effort but with 0% expectation in return.
 
Noise #2: Another time he volunteered to teach a group of children in his daughter’s class. He felt pretty pleased with what he did until he asked his daughter for validation and to his surprise she replied: “Dad you talk too much”. So the second noise in his life was his own voice! One day when his wife came home tired and upset because she had had a long day and had had nothing to eat, he rushed in with suggestions about what she could do next time. When, to his surprise, his wife became even more upset, he realized that again he was talking too much. What she needed at that moment was a hug of empathy, rather than a quick fix or lecture about what to do next time.
 
Noise #3: The most touching example was when he came home from work one day, very tired, and refused to play with his young son. Being exhausted he sent the child to his room. Later, he was very moved when the child came to him with money from his piggy bank and offered to pay his dad his hourly wage if he would take some time to play with him.
 
Noise #4: The noise of “addiction” was the last one he mentioned. He admitted that he had been addicted to pornography but had eventually been able to give it up.
He concluded by discussing the biggest problem of all in our society – the addiction to technology and social media. He has put filters on his phones and computers to protect his family from the “noise” of technology. It was a good reminder to the rest of us to be more heedful of the “noises” in our own environment.
 
 
In the end DMSB Club interim President Venky Venkatesh presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
============ 
 
"Berlin before, during and after the Wall and the Berlin Crisis 1960-61"; Paul Harris award; Funny fines by Malcolm Koll
Posted by Sanjiv Prabhakaran on Mar 22, 2019
Allied Museum Herb Liberman Herb's Tootsie Operation Gold Roger Liles Sanjiv Paul Harris The Berlin Tunnel Tootsie
 
 
We had a surprise guest that Herb brought in - their dog Tootsie! She was really cute and friendly. She made sure she smelled everyone :-). Also, Malcolm pointed out during the "Fines" session that Herb and Bev listed two different anniversary dates :-) and gave Herb a fine for that!
 
Bill announced that Stand Down event will be on June 28, 29 and 30 at the same location as past years. He added that May 10th is the clothing drive.
 
Charlotte mentioned that the Rotarians At Work day will be on Sat Apr 27, 2019 at Solutions For Change and the plan is to make and serve dinner between 4 and 7 pm.
 
 
Ken and Paul then announced another Paul Harris Fellow award. This time it was for Sanjiv Prabhakaran for his work with the website blogs and Bocce web site design, development and management.
 
 
## "Berlin before, during and after the Wall and the Berlin Crisis 1960-61"; 
Roger Liles was stationed in Turkey and Germany for 5 years as a USAF Signals Officer and stayed in Europe for 8 years. As a military electronics officer for 40 years, Roger's main function was to translate engineering jargon to understandable English and communicate to the senior officers of the US Government in written and verbal form.
 
In the 1990s he began taking novel writing classes at UCLA, and writing for pleasure. Now retired, he spends full time writing. He is author of THE BERLIN TUNNEL—A COLD WAR THRILLER, first released in Oct 2018 and became #13 on the Amazon Best Seller List for New Releases in Historical Mystery, Thriller and Suspense Fiction and has sold of 1000 copies.
 
 
He mentioned about how Churchill talked about the Iron Curtain. He said that during the Berlin airlift there were 275,000 airlift missions and 2.3 million tons of food delivered between 24jun48 to 12may49.
 
The Berlin Wall was about 94 miles around Berlin. About 200,000 people per year moved to the west. They had 81 checkpoints built in 1961 to control the flow of people. The wall was closed on August 13, 1961 and within a month the American Checkpoint "Charlie" was built.
 
 
There were times when people attending church would cut through barbed wire fence and escape to the West. Checkpoint Charlie became a symbol of the Cold War, representing the separation of East and West. Soviet and American tanks briefly faced each other at the location during the Berlin crisis of 1961. That was almost the start of World War III, but fortunately the Russian tanks did not do anything catastrophic.
 
The wall remained closed for 28 years and many families were separated for all those years. About 560,000 people escaped during those years. Roger wrote a wonderful book (The Berlin Tunnel) with all these historic details and old pictures. The book's cover was designed by an artist in New Zealand and the tag line "A Cold War Thriller" was suggested to him. He received 4.6 out of 5 stars and the book became #13 on Amazon's Best Seller List. The Berlin Tunnel was a joint spy operation between the CIA & Britain's MI6 called Operation Gold to enter into Russian zone and listen-in on communications. The Allied Museum has a presentation of this Berlin Spy Tunnel.
 
 
In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
============== 
 
"Tracking Your Inner Maverick: From Wall Street to the Plains of Africa" by Fred Krakowiak; Paul Harris Fellow awards
Posted by Sanjiv Prabhakaran on Mar 15, 2019
Charlotte Jones Fred Krakowiak Kitty McGee Molly Fleming Paul Harris awards The Artist's Safari YMCA Youth Camp
 
Paul Butler & Ken Barrett awarded few Paul Harris Fellow awards/pics to few folks that contributed extensively last year towards the Bocce event and other areas.
 
 
 
 
The awards were given to Charlotte Jones, Molly Fleming and Kitty McGee. Congratulations to all of them from the club.
Following that Charlotte announced that Rotarians Work Day at Solutions For Change will be on Saturday April 27, 2019 and the exact schedule and type of work will be announced next week.
 
 
Then Charlotte & Ken presented the $2,000 check to YMCA for Youth Camp Scholarships and Tom accepted the award on behalf of YMCA Youth Camp.
Molly announced Bocce already has THREE premier sponsors onboard for this year (Capital One from Patricia, Merrill Lynch from Jan & one more).
 
## "Tracking Your Inner Maverick: From Wall Street to the Plains of Africa" by Fred Krakowiak
 
 
Fred Krakowiak presented "Tracking your Inner Maverick" discussing giving up Wall Street for guiding safaris in Africa & being an artist.
He has some amazing artwork shown above and a book that he has published - "The Artist's Safari: Capturing Africa with Pens, Lens and Paintbrush". Available for purchase at Barnes & Noble.
 
 
xxxx
 
 
In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
======== 
 
 
"Empowering Youth as Future Leaders of Change" by Sarah Heirendt + Zubair from Riverside Rotary
Posted by Sanjiv Prabhakaran on Mar 08, 2019
Hands of Peace Sarah Heirendt Zubair
 
Yesterday (Mar 7, 2019) many members attended the VIP ribbon-cutting ceremony at the newly launched Capital One Cafe in the re-modeled Westfield mall in UTC. Our club Rotarian Patricia Case, who works there was responsible for this opening.
 
 
 
We had some announcements by Ken on Bocce planning updates and suggested all members to look at who they brought in as Bocce sponsors in the past and start talking to them for this year. Charlotte had a printout for each member showing their sponsors and took a survey.
 
Patricia & Charlotte announced few events coming up soon --
  1. Cookout Social on Sunday April 7, 2019 from 1-4 pm at the San Dieguito park.
  2. Rotarians at Work on Saturday April 27, 2019. Options are still to be finalized.
 
 
Then we had Zubair Bakubye from East Riverside Rotary club drop-by to share some updates and request for help with some of hte proejcts he does in Uganda. DMSB had supported him and his club in the past on some projects.
 
# "Empowering Youth as Future Leaders of Change" by Sarah Heirendt
 
 

As San Diego Site Director for Hands of peace (HoP), Sarah Heirendt (pronounced Hi-rent) is responsible for overseeing the annual three-week summer program that brings together 50 Israeli, Palestinian and American youth right here in Carlsbad, and other year-round projects that take place in the San Diego area. This includes community education and outreach, participant and volunteer recruitment, alumni engagement and event planning as well as coordination and execution of the many details that go into the summer program.

Sarah served as the San Diego Assistant Program Director in 2016 as well as one of the leadership training facilitators. She received her BA from Vanguard University in Cultural Anthropology and her MS from George Mason University in Conflict Resolution. She has worked for multiple non-profits specializing in community development.  While studying and traveling abroad, her interest in the Middle East peace process developed firsthand when she volunteered at a refugee camp near Nablus in the West Bank.

She said that the organization was founded in Chicago since the founder lives there. Sarah brought a guest Darling Kittoe, who was visiting from their Chicago office. They have a location in San Diego and one in the middle-east. The students in the program are usually between 15-17 years old and they go through 6 phases of HoP program. They train students on cross-culture, other religions, dialogues, etc. They also have a shorter summer program that is for 3 weeks. The teams come from Israel and Palestine. They currently have about 300 "Host" families that help to provide living space and about 200+ volunteers to manage the operations during those program sessions. They have to be careful about showing the pictures of kids on their website due to security concerns for these kids and their families. Many of their student stories can be seen here.

 
 

In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.

========== 
"How to communicate your way to success" by Noushin Dunkelman; Just In Time check; "My 3 Things" by Bill Sutton
Posted by Sanjiv Prabhakaran on Mar 01, 2019
Communication Fine Master Just In Time Nathan Noushin Dunkelman
 
 
We had a good audience today along with guests from Just In Time (Nathan) and out of town visitor. Susan presented the check for $8,777.60 to Nathan from Just In Time (JIT). Nathan then gave a short talk about their appreciation of being a major beneficiary during the BocceFest event. He mentioned that being a foster child himself he truly understands the value of organizations, such as, JIT. He also announced that he is getting married next year!
 
 
In the end we took a group picture of all club members with the JIT check.
 
 
We also had a new "baby member" Riley (courtesy Molly Fleming) smiley.
Patricia announced that the membership social event is scheduled for April 9, 2019 from 5-7 pm at the Hilton itself. 
Sanjiv was designated by Malcolm as the Fine Master for the day and he fined people who were not aware of what the "Rule of 85" meant. In addition there were about 8 members that got fined $2 for an overall attendance of less than 60%.
 
###
Bill Sutton's "My 3 Things in Life"
 
 
This was the last session on "My 3 Things". Bill talked about how his family did everything together, went on camping trips in their tine VW '57 Beetle and they would drive up to Bishop that has pretty winding and steep roads and they would cheer each time the Beetle made it up there smiley.  He graduated from UCLA, got accepted to law school but he declined and joined the Marine Corps.
 
He was Assistant Professor for some time, then met Suzanne in a methodist church. He got married on a Dec 27th just 3 days after getting drafted into the military and soon after marriage he had to leave. He got deployed to Israel, Damascus, Jordan and swam "on" the dead sea. Later in life he joined Loyola Law school in LA.
 
###
"How to communicate your way to success" by Noushin Dunkelman
 
 

Noushin Dunkelman, founder and president of MaxSynergy Consulting, graduated from UCSD with a degree in bio-mechanical engineering. She has over 30 years of product development, management, team building and coaching experience in small to midsize companies.  After years of working on the technical side, 5 years ago she decided to refocus her career in helping companies with their organizational challenges.

At MaxSynergy Consulting, she works with companies to find out their internal problems and provide custom practical solutions that meet each company’s needs such as improved communications, develop and implement new skills and tools and train them on actionable feedback to create accountability.  She also coaches experienced executives and new managers to further develop their leadership skills.

She talked about the tactical aspects of communication and that the key reasons why people communicate are to problem-solve and exchange ideas.  Relationship provides better communication and how listening is a very key aspect of proper communication. She says that humans have 2 ears and 1 mount and so focus more on "listening" smiley.  One key fact she stressed on was the primary misunderstanding people have about giving feedback. People feel that the person providing the feedback has control over the change they seek in others. That is not true at all. The change can happen only if the person receiving the feedback takes action to make that change. The person giving the feedback must be very clear about the reasons for that feedback and that makes for a far better communication. 

In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.

=========== 

“Integrated Healthcare” by Pouya Afshar; George Sousa at Camp Pendleton Animal Shelter and Suzanne Sutton’s “My 3 Things"
Posted by Sanjiv Prabhakaran on Feb 22, 2019
Home based care IHA Integrated Healthcare Alliance Personalized Medical Alert Pouya Afshar
 
1. George Sousa and Animal Shelter at Camp Pendleton and Patricia’s Social announcement
 
 
Few girls from R. Roger Rowe School decided to collect donations for the Camp Pendleton Animal Shelter and they donated $700 worth of supplies. George Sousa, whose honor flight trip was also sponsored by the students from same school helped to deliver the supplies. You can read the full article at this Rancho Santa Fe Review link.
 
 
Then we had Patricia make her announcement about the club Social event coming up on March 17th at the Hilton with some song and dance :-).
 
 
 
 
Jon Fish announced that the BocceFest date has been fixed for Sunday September 29, 2019. Ken also showed a video about why Rotary is fun and how people get engaged in it. He then awarded the Rotarian of the Month award to Malcolm.
 
2. “My 3 Things” by Suzanne Sutton
 
 
Suzanne talked about her early childhood days and how she enjoyed horseback riding.
She talked about her fun experience at a boarding school in Switzerland and how she made lots of friends there. She had no emails or phones at that time and the communication back home was via Airmail envelopes. Those were the fun days :-). She later attended a 50th reunion event at a villa in Tuscany and she was afraid she would recognize anyone.
As part of Bill’s military career they moved 11 times and that was pretty challenging for them.
 
2. “Integrated Healthcare” by Pouya Afshar
 
 
Dr. Pouya Afshar is board certified in internal medicine, hospice and palliative medicine, and venous and lymphatic medicine.  Since 2010 he has served as an assistant clinical professor of medicine at the University of California, San Diego. He works in different levels of healthcare in an effort to provide continuity of care for all his patients.
As an acute care physician, Dr. Afshar has served as a hospitalist at UCSD Thornton, UCSD Hillcrest, Scripps Mercy Hospital, and the VA San Diego Hospital.  A pioneer in transitional care medicine, Dr. Afshar is a medical director for several skilled nursing facilities, where he manages patients’ post-hospitalization during their short-term rehabilitation.
Dr. Afshar founded Integrated Healthcare Alliance (IHA) in 2015, where his primary care physicians lead a multidisciplinary team that delivers in-home medical care.
Outside of medicine, Dr. Afshar is married and is a proud father of 4 children, including 2 newborn twin boys.  He is an avid soccer player, former personal trainer, and completed 14 marathons, including two trips as a qualifying runner for the Boston Marathon.
 
He was accompanied by his intern Dr. Samantha Spilman. Dr. Afshar said that he started the company with personal funds with the core focus to reduce the healthcare costs for senior citizens. He has seen all the wastes happening at emergency centers and hospitals and wanted to change that.
 
 
 
He showed some statistics about how air crashes went down significantly over the past 40 years due to automation and high-end technology. Similarly, he is predicting that self-driving cars will eventually reduce car accidents since the human emotions will be out of the equation. He talked about how the top 2 causes for human deaths in U.S. are heart diseases and cancer. But the 3rd most common cause it seems are MEDICAL ERRROS - almost 250,000 deaths each year! He also mentioned that the U.S. is dead last when it comes to overall healthcare satisfaction.
 
He compared how patients in the past had lot more access to talk to doctors compare to today’s practice. It seems people go to emergency care just to get refills for prescriptions and the staff there will send the patient to all kinds of tests to eliminate various issues and then after 12 hours send them back with just a prescription refill. Sometimes this could be $15,000 worth of tests for no reason!
 
 
IHA’s goal is to provide chronic care by visiting patients at their home and avoid emergency visits as much as possible. They use a technology process called “STAT” to securely transmit patient vital stats to a physician or their call center. They designed a personalized medical alert device (similar to the Life Alert system) and this device is essentially a cell phone and a GPS tracker with built-in speaker and microphone to carry a conversation with the care center or family members.
 
 
They did some benchmarks by comparing hospital costs and found that they can save almost 27% of the costs. They are also working with a local company called Tealium to bring data analytics to improve their care model. Currently they are SD based and have about 6000 patients. They partner with about two-thirds of the skilled nursing facilities in the San Diego county to get all their patients.
 
 
In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
 
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Jim Bettencourt of the California Highway Patrol; Molly Fleming's "My 3 Things"; Check for Reality Changers
Posted by Sanjiv Prabhakaran on Feb 15, 2019
California Highway Patrol Jim Bettencourt Reality Changers
 
$8,755 Check Presentation to Jacqueline Guan for Reality Changers
 
Jacqueline Guan of Reality Changers attended the meeting to thank DMSB Rotary for its recent $8,755 donation to Reality Changers.  Reality Changers was one of the two Major Beneficiaries of the Club’s 2018 BocceFest fundraiser, receiving 20% of its net proceeds.  Reality Changers’ mission is to transform lives by providing youth from disadvantaged backgrounds with the academic support, financial assistance, and leadership training to become college graduates.  It is a homegrown organization, started 18 years ago.  It serves students throughout San Diego County from its main facility in the City of San Diego and branch in Solana Beach.  Jacqueline updated us with news that their main facility now has 15,000 square feet, a major increase from their recent, crowded 3,000 square feet space, and their search for a new leader now that its founder, Christopher Yanov, has stepped down as CEO.
 
Molly’s My Three Things
 
 
Molly Fleming told the Club of the 3 big things in her life:  Family, Health, and Career.  We learned that she had great, loving parents, even though they were quite strict.  She seemed to like her brothers, too.  Her parents taught her to work hard (jobs since age 14, including waitressing and phone solicitations while at SDSU), get a good education, and help others through charitable activities (that’s how we found Molly, checking in donors at a mobile Blood Bank event in Solana Beach). 
 
Health is important to Molly, partly due to her experience with panic attacks in college, which she overcame through help, meditation, and increased attention to her overall health.
 
Molly spoke about her career, why she chose real estate (more personal control), some great mentors (two really great ones), and now her balancing act between career and baby Riley (with Tim’s help, of course).
 
 
Program Speaker, Jim Bettencourt of the California Highway Patrol
 
 
California Highway Patrol officer Jim Bettencourt provided our program this morning, covering much good information.  With 19 years as a CHP’s officer, Jim now serves as a Media Information Officer.  He does outreach and news reporting among his many jobs   There are two main CHP facilities in San Diego County, one off Ruffin Road in San Diego and the “Oceanside” facility actually in Vista.  Their Transportation Management System watches over all of the roads in San Diego County and is worth a visit by the club. 
 
CHP has a Freeway Service Patrol to clear highway lanes clogged by vehicle breakdowns, out of gas, or health and other issues.  It also serves as eyes and ears for CHP officers.  Call 511 if you need help; it’s free.  CHP also provides many educational programs, including its Smart Start education program that teaches high school students (with their parents) about safe driving, including the many poor decisions that can impact them and others.  Other programs include Just Drive (for business drivers), Age Well (for older drivers), and Cheaters Program (concerning residents who don’t register their cars in California to save money).
 
Other tidbits included:  In a no-injury crash, clear the lane first and stay in a safe area.  Deaths from crashes normally involve at least 1 of 3 causes - Speed, DUI, No Seatbelts.  DUI check points catch relatively few abusers, but they serve as a caution to drivers.  Most DUI stops are made by patrolmen who notice unsafe driving.  The CHP is California’s state police, having absorbed the early California State Police some time ago.  So, the CHP can enforce laws anywhere within the state, not just on highways.  CHP officers are paid well (about $100,000/year after 5 years), but recruiting good officers is still difficult.  CHP emphasizes respect for all, with training and the practice aimed at verbally de-escalating situations verbally if at all possible.
 
In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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"Shifting perspective on Death" by Lannette Cornell Bloom; $3,000 check to Casa de Amistad
Posted by Sanjiv Prabhakaran on Feb 08, 2019
Casa De Amistad Dying Process Lannette Cornell Bloom Nicole Green
 
This week we missed Molly Fleming, who was supposed to give her brief talk on "My Favorite 3 Things in Life". Hopefully she will do that next week.
 
 
Then we had a donation check of $3,000 presented by Del Mar-Solana Beach Rotary club to Nicole Green of Casa de Amistad.
 
 
Following that we had a talk by Lannette Cornell Bloom about "Shifting Our Perspective of Death and the Dying Process".  Her daughter Melissa also was our guest and she provided some insights at the end during the Q&A session. Lannette is a registered nurse (RN), healer, and author who is passionate about bringing simple joys to others. As an RN and health practitioner of more than thirty years, she has seen firsthand the need to care for others both emotionally and physically. When her mother was diagnosed with a terminal illness in 2003, she came to understand how critical it is that we talk about death in a more positive way and that emotional healing is possible through mindful choices. She shares her story and that wisdom in her book, Memories and Dragonflies, Simple Lessons for Mindful Dying, which is on Amazon.
 
She says that there are 90 million unpaid caregivers and many are struggling to care for themselves and their families at the same time. Her focus is to change the negative outlook of dying  and turn that into mindful dying  by being in the present moment. She elaborated about the 5 ways to look at dying in a positive way --
  1. Ignore the clock - don't stop living.
  2. Remember to look up - she talks about her mom one day just wanted to go into a store and look around because that was her favorite store & the store clerk did not even bother to look up.
  3. Always have a sense of humor - she talks about a story of how her mom was watching TV and saw a fire outside and had her daughter call 911 and it turned out in the end to be just a waving flag reflected in the neighbor's pool that looked like fire :-).
  4. Spiritual energy - she refers to a red dragon fly that gives energy and shows how to let go of anger.
She mentioned about some funny movies that helps bring humor to the dying process. One of the movies is "Death at a funeral". She also suggested that more information about the dying process can be viewed at https://eldercare.acl.gov/Public/Index.aspx and https://www.aginglifecare.org/.
 
 
In the end DMSB Club Vice President Vicky Mallett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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Bocce Update, “Pay it Forward Processing Donates Parts of Its Fees to Charities” by Renee VanHeel, “My Three Things” by Phil Campanelli
Posted by Sanjiv Prabhakaran on Feb 01, 2019
Andi Van Heel Bocce 2019 Update Cade VanHeel Pay It Forward Processing Phil Campanelli Renee VanHeel
President Ken updated the Club about Bocce 2019, saying that we were targeting the last Sunday in September and first Sunday in October..  Responding to Ken’s inquiry, Art thought that Pacific Rim Pathology should be able to be a VIP sponsor again this year and Art would be happy to help Malcolm with the “beer” thing.  Bill matched Art by offering his family’s VIP sponsorship again this year plus an offer to help where needed.  Steve raised a concern that the Jewish holy days begin the first Sunday in October.
 
“My Three Things” by Phil Campanelli
 
 
With only a few minutes available for the three big things in his life, Phil quickly talked about the three big things in his life, Family, Friends, and Faith, and shared a few photos (which we’ll try to add to this writeup later).  He came from a very Italian family back in Ohio.  In addition to Phil’s going to Cal Poly San Luis Obispo, both of Phil’s sons graduated from there the same year, even though they were several years apart in age.
 
“Pay it Forward Processing Donates Parts of Its Fees to Charities” by Renee VanHeel
Renee and David VanHeel started Pay it Forward Processing to offer an improved credit card processing experience for businesses in the U.S. and Canada.  But, they did it with a twist:  they donate a portion of their processing fees to charities that meet their vetting process.  Client businesses of PFProcessing benefit from no long-term contracts, reduced processing fees (98 % of the time), business development advice, social media promotions, and the satisfaction of helping their communities.  The businesses also gain additional positive exposure as socially responsible companies.  Renee introduced Cade VanHeel, a Vice President of PFProcessing, and Andi VanHeel, Executive Director of Every Swipe Benefits Charity, who added additional insights.  Nonprofits are encouraged to introduce businesses to Pay it Forward Processing and its Every Swipe Benefits Charity program to provide the nonprofits with a continuing stream of contributions.  Thus, Pay it Forward Processing gains new client businesses, the businesses save on processing fees, and the charities receive additional funds to do good things in their communities.
 
 
In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
 
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DMSB Club Meeting + Molly's Surprise Baby Shower
Posted by Sanjiv Prabhakaran on Jan 25, 2019
Bocce updates DMSB meeting Molly Fleming Baby Patricia
 
 
Ken started the meeting announcing that today it was mainly to discuss DMSB club issues and Bocce planning.
 
Steve Weitzen gave a quick story about how he was invited to meet the incoming Rotary International President SUSHIL GUPTA at a local Rotary meeting. He said that was a big honor and he was able to discuss few interesting points with him. Mr. Gupta is from New Delhi, India.
 
 
Then we had Phil talk about increasing memberships to the club and how each current member needs to be an ambassador and invite guests. He suggested that we plan a social in March to attract more guests and provide some Rotary education.
 
 
 
Ken and Malcolm gave an update on Bocce - what happened last year and what we need to do this year. Key points highlighted were --
  1. Need more revenue and member participation
  2. Promote the "beer" part of the fest more
  3. Member participation needed during the "preparation" stages weeks before the event day
  4. The goal for 2019 is to raise at least $65K
  5. Patrica said her company Capital One has already committed $5,000!
  6. Steve has committed to $1,000
  7. Venky said he will bring $5,000 one way or another
  8. So, we are already $11,000 into the fund raising!! That is awesome!
  9. Charlotte is heading up Marketing as per Charles
  10. Molly will help with Sales
  11. Sanjiv to be involved in the web stuff and will help the Auction chair with Auction related technology stuff
  12. Bev has made a list of all the other volunteers
 
Following this we had a surprise Baby Shower and gifts for Molly Fleming. Her new baby girl is named RILEY! Patricia had secretly planned this session with all the members :-). Nice work Patricia!
 
 
 
 
 
 
Molly spent some time opening all the gifts and reading out the cards and each member gave her some quick "baby" advice.
 
CONGRATULATIONS Molly & Tim!
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7-way club meeting + Amy Scruggs Entertainment
Posted by Sanjiv Prabhakaran on Jan 17, 2019
7-way meeting Amy Scruggs
 
 
 
The regular Friday meeting was replaced with this 7-way club meeting at the Del Mar Hilton. It was a packed room and Don Fipps from the Rotary Club of Del Mar kicked off the event. 
 
 
Each club's President gave a quick presentation and update about their clubs. Ken Barrett kicked that off with updates from Del Mar/Solana Beach Rotary club. The other 6 clubs that belong to District 5340 delivered their updates in this order - Rancho Santa Fe, Solana Beach Eco Club, Encinitas, Encinitas Coastal, E-Club of San Diego Global, and Rotary Club of Del Mar.
 
 
 
Following that we had a very inspirational talk by nationally known vocalist and country musician Amy Scruggs. Her life story was full of struggles and she talked about how she kept "re-calucalting route ..." each time she hit an obstacle or a challenge. She also started a non-profit called Voice For Heroes. She ended the program by singing 2 beautiful songs on the piano. He tag line is "Be Contagious, not Competitive".  She is married to Brad Galvan and they have 6 kids. Her full story can be read here.
 
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"Strengthening the Women, Children and Families' Health impacted by HIV/AIDS" by Sara Duran and "My 3 Things" by Radia Hunter
Posted by Sanjiv Prabhakaran on Jan 11, 2019
Ali Freedman Christi's Place Laurie Stewart Molly Fleming Radia Hunter Renee Sievert Sara Duncan
 
Today was a surprise appearance by Radia Hunter. She is back full-time at Rotary now after a 1 year hiatus :-). She kicked it off by presenting her 3 things that impacted her life.
  1. She said she was in Belgium for few years with her sister and she learnt French during her time there. That was an exciting experience for her.
  2. Then she joined Rotary many years ago and was introduced to Richard Fogg, who was a Rotarian. In due course he gave her a job at his firm and she grew into a partner role there and very soon she will be able to acquire the entire business from Richard. She also said that George & Lou Sousa inspired her a lot and she enjoyed every community project at Rotary.
  3. Finally her engagement to Sean Hunter was a life-changing event. Sean called her one day and said he found a great deal to fly to Belgium and had to leave in few days. He took her to Bruges in Belgium and proposed on a boat ride. She said YES! Apparently Sean surprised her by inviting 6 of her old friends. It was the most memorable event of her life.
 
And then we had another big surprise news from Molly Fleming! She and her husband Tim adopted a brand new baby born on Dec 23, 2018! A baby girl named Riley Galwin. CONGRATULATIONS to Molly & Tim.
 
Herb gave a quick update on some of the District and Global grant projects.
 
###
"Strengthening the Women, Children and Families' Health impacted by HIV/AIDS" by Sara Duran
Ali Freedman is the interim Executive Director at Christie's Place, a community-based non-profit organization in San Diego, California. Since she could not attend, her Program Manager Sara Duncan gave a nice presentation about the history and activities of Christie's Place. Sara Durán, has a degree in MPH and she coordinates outreach, education, empowerment, and advocacy services for women, children, and families impacted by HIV. Ms. Durán is a Certified Health Education Specialist who has developed and implemented trauma-informed programming at Christie’s Place focused on health education, access, and retention for women living with HIV and their family members. In addition to a variety of local presentations, she has presented to national audiences on trauma-informed service provision in HIV service settings.
 
Christie’s Place is dedicated to the memory of Christie Milton-Torres. Christie dreamed that one day there would be a haven for women and families living with HIV.  At age 20 Christie was diagnosed with HIV.  During the late 1980s and early 1990s Christie was a tireless advocate for the needs of women and children.  In 1994 Christie died due to complications from AIDS.  Christie’s legacy lives on as the agency transforms lives by providing comprehensive education, advocacy and social services to women, children and families.
 
She said that at the end of 2016 almost 1.1 million people were living with HIV infection in the U.S. Unfortunately, only 25% of those were virally suppressed. Sara indicated that as long as the patients take their meds they cannot transmit the disease. Christie was the 1st woman in to highlight the HIV issue and take some action to provide relief to those infected in San Diego.
 
 
They identified that there was a big link between trauma and HIV. Christie has many peer navigators (PNs) that help HIV patients to navigate the health insurance maze. one such PN is Martha at Christie's, who helps patients with HIV. She is very effective because she herself is an HIV patient and so other patients relate to her very well.
 
 
Sara mentioned that there are many regimens to the medication process. Some are 1 pill a day program and very easy for patients to follow the program. The CHANGE (Coordinated HIV Assistance and Navigation for Growth and Empowerment) for Women program serves low-income women living with HIV throughout all of San Diego County whether they are entering medical care, have fallen out of care or are at risk of falling out of care. It improves the utilization of medical care and treatment and strengthens the healthcare and social services systems through strategic alliances and implementation of a peer navigation service model. She said it is always good to add the HIV blood test to routine blood tests during annual checkups. Sara added that the common symptoms are bad flu, pneumonia, etc. It seems many can live over 10 years with no symptoms.
 
There were 2 other board members that attended the event along with Sara -- Laurie Stewart and Renee Sievert. They provided additional information about Christie's fund-raising events and invited our members to a future event that they hold at the Del Mar Fairgrounds. Laurie will send details about this event.
 
 
In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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"Mindfulness and Positive Change" by John Allcock and "My 3 Things" by Charlotte Jones
Posted by Sanjiv Prabhakaran on Jan 04, 2019
Audible.com Audio books Charlotte Jones John Allcock Meditation SeaChangePrep.com Thai kids
We had a quick update by Herb about the district grants that he has been working on. He completed a project that delivered 5 tons of food and a scholarship program in Kenya. Then Steve Weitzen reminded everyone about the 7-way District meeting on Thursday January 17, 2019. This meeting will replace the regular Friday meeting on Jan 18th.
 
 
Following that we had a brief talk by Charlotte Jones about her 3 important things in life. She said that there were 3 books that made a difference in her life. She grew up in Moscow, Idaho and is a voracious book reader. She uses Audible to listen to books during her commute and walks.
1. "The Brothers K" by James Duncan: It's a coming of age story about a family. This touching, uplifting novel spans decades of loyalty, anger, regret, and love in the lives of the Chance family.
2. "QUIET" by Susan Cain: This was a book that taught Charlotte the power of introverts. The book outlines the strengths of many famous introverts, such as, Rosa Parks, Steve Wozniak, Dr. Seuss, etc. Charlotte says that she is sort of an introvert and this book helped with leadership skills.
3. "Overwhelmed" by Brigid Schulte: This book tackles a very critical issue with most people - can working parents in America—or anywhere—ever find true leisure time? Overwhelmed is a map of the stresses that have ripped our leisure to shreds, and a look at how to put the pieces back together. A very interesting and informative book as per Charlotte. It touches on the elements of culture. kids, aging, etc.
 
###
 
"Mindfulness and Positive Change" by John Allcock
John Allcock has been a student and teacher of mindfulness for over 15 years and a certified mindfulness instructor all over the world. He has given interviews on over 50 radio and television stations across the country, including many in San Diego. He graduated from Boston College and Harvard Law School. He is currently a practicing trial lawyer with DLA Piper, where he specializes in the trial of complex patent cases.
 
He met his wife Cheryl about 5 years ago. She was running a school for challenged kids for almost 20 years. The school is called Sea Change Prep and is located in Del Mar, CA. It is a WASC accredited school. They cater to kids from 4th grade to High School. Some of the key teaching principles of the school are as follows --
  1. Don't be ruled by tyranny of events
  2. 905 of your worries are wrong
  3. Thinking is overrated -- it seems a person goes through 30,000 to 70,000 thoughts each day and 70% of those are repeats!
 
 
 
John teaches a lot of his meditation techniques to the kids at the school. His theory is that a person can "control what action one takes on the thoughts", but the thoughts itself cannot be controlled. Mindfulness buffers you from bad actions. For example, if a driver cuts you off on the toad then mindfulness teaches you how to change your mind's state. Mindfulness teaches you to pay attention to our present moment experiences without judgement, with curiosity and openness.
 
 
 
He talks about how Koby Bryant uses meditation techniques. Watch his video here. John says that you can control your thoughts by noting it but let it go. He says to choose responses, intentions and actions that promote a healthy outcome. He cited the recent horrific event of the 12 Thai kids that were trapped in a cave after massive floods in Thailand. They survived those 18 days using meditation techniques guided by their soccer coach! Famous celebrities vouch to 20-30 minutes of daily mediation techniques that help them in their success. John also highlights these principles in his own book "40 Things I Wish I'd Told My Kids".
 
 
In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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"Providing Basic Care to Physically Disabled" by George Yeh and "My 3 Things" by Beverly Liberman
Posted by Sanjiv Prabhakaran on Dec 14, 2018
Arthritis Beverly Liberman Club-ABLE Dina Reh George Reh Juvenile Rheumatoid Arthritis
 
We had a very touching and inspirational "My 3 Things in Life" talk by Beverly Liberman. Her 3 topics were as follows -- 
  1. She talked about how she decided to become a Christian and started believing in Jesus especially having grown up in a Jewish family. She joined a group called "Mystic Christians" and went to Bible study and when she read "Mark" in the New Testament she was convinced that Jesus is Messiah.
  2. She grew up in Beverly Hills with a wealthy dad and had butler in the house. She had a tough time then. Years later a book was born - "Incest Repressed: Faith & Healing". Members can order it here on Amazon.
  3. The highlight of her life was meeting Herb. They had a drink and dinner on the first date and Bev asked if he wanted to split the bill and Herb jumped at that offer & said "Yes!" :-). They then dated for 4 years and got married. Then once she went with Herb to feed homeless people and she could not stand it. But when she started serving them her perception changed and since then she has been involved in helping the less privileged.
 
 
She then became a law enforcement chaplain and did that for 10 years. In the end she received a standing ovation from the audience.
 
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CHRISTMAS DECOR AT THE HILTON SAN DIEGO DEL MAR
 
 
George and Sanjiv enjoy a good photo shoot at the Hilton - courtesy Phil Campanelli :-).
 
###
"Providing Basic Care to the Physically Challenged" by George Yeh
 
 
George Reh grew up in Toronto, Canada and he was a senior official at Dupont. His daughter Dina grew up with Juvenile Rheumatoid Arthritis and he saw that almost 3-4 months she had to be in the hospital during winter months suffering from inflammation and joint pains. That was a very poor quality of life for all of them. He decided he had to move to warmer area and decided to move to San Diego.
He saw very good improvement in his daughter's condition and she was able to go to UCSD in her wheel-chair and later did her Masters in Clinical counseling from USD. She was very determined to not be deterred by her condition. She now practices as a clinical counsellor at a clinic and helping other similarly challenged patients.
One day Dina was returning home and she was just couple miles away for home when her van collapsed and she had to find a ride. That cost her almost $250! Dina felt she needed to do something about these exorbitant costs. She wanted to offer empowerment to these challenged people. That's when she and her dad founded Club-ABLE.
They essentially identify providers that are willing to work with their group at lower costs and in exchange the patients provide something in return to grow their businesses. Thus a Preferred Partner Network (PPN) was created. They have many future services and products planned. George is looking for help in setting up the 501-C(3) designation for their organization so they can start accepting donations. They also need lots of volunteers to take their mission forward.
 
 
In the end DMSB Club President Ken Barrett presented the speaker with the Joshua certificate that represents our club DMSB donating school supplies to schools in Malawi in the name of the speaker.
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CRC Food Packaging
Posted by Sanjiv Prabhakaran on Dec 12, 2018
Bike Assembly CRC Food Distribution Food Pacckaging
 
Many of the club members participated in the Community Resource Center (CRC) food packaging & distribution marathon at the Del Mar Fairgrounds on multiple days. Susan took a picture of the truck with our club's logo displayed on it.
 
 
 
 
 
 
The assembly line arrangement was very fascinating and it worked very smoothly with volunteers packing various cans of beans, corn, soup, etc.
 
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Website Sponsors
 
 
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Venky Venkatesh
mandyamvenkatesh@gmail.com
+1 (858) 880-8560

 

 
Officers & Chairs
President
Venky Venkatesh
Past President
Ken Barrett
President Elect
Herbert Liberman
Vice President
Vicky Mallett
Secretary
Jan Parsons
Treasurer
Jon Fish
Sergeant at Arms
George Sousa
Community Service
Bill Sutton
International Service
Herbert Liberman
Youth Service
Radia Hunter
Foundation (TRF)
Paul Butler
Internet
Sanjiv Prabhakaran
Membership
Charles Foster
Program
Beverly Liberman
Public Relations
Susheela Narayanan
Social
Patricia Case
 
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